I'm currently reading Authentic Happiness by Martin E.P. Seligman. There's a lot to take in, but one of the things I find the most interesting (and fun!) so far is the inclusion of questionnaires about happiness in the text and on the companion website Authentic Happiness, hosted by University of Pennsylvania. I'm a huge fan of most psychometrics tests and quizzes (more on that later) and even if you aren't, the questionnaires about happiness are short and sweet. Definitely a useful tool for living the Good Life.
Hello World. Waiting In Line Meditation is a blog about my own personal journey pursuing the goals of fitness, mindfulness and happiness. It is not my first venture into the world of blogging, but it is my first venture in to the world of lifestyle blogging. I will discuss diet, exercise, meditation, reading and whatever else strikes my fancy. I will try and update this daily- if for no other reason than to try and keep it as a sort of journal.
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