Skip to main content

Whole 30, Week 1

My significant other and I are embarking on a Whole30 this January. It is our second Whole30 journey, and we learned from some of our mistakes last time. I will probably explain more in an upcoming blog post.

Our Meal Plan for this week is as follows (today is our meal prep day, so we are doing some bulk and storage items)

Day 1
Breakfast - N/A*
Lunch - Burgers with Avocado and Prosciutto*
Dinner - Ribeye Steak and Roasted Leeks

Meal Prep Items
-Bake sweet potatoes
-Hard boil eggs
-Chop bell peppers
-Mix and cook pork sausage (We are using this recipe for this batch, but intend on mixing it up week to week)
-Bake egg 'muffins'

Day 2
Breakfast - Hard-boiled eggs and crudites
Lunch - Burgers with Avocado and Prosciutto
Dinner- Salmon Cakes and Salad

Day 3
Breakfast - Chicken apple sausages with tomatoes and peppers
Lunch - Salmon Cakes
Dinner - Roasted chicken with beet, orange and avocado salad

Day 4
Breakfast - Hard-boiled eggs and crudites
Lunch - Roasted chicken with beet, orange and avocado salad
Dinner - Roasted Peppers stuffed with sweet potato, kale, onions and pork

 Day 5
Breakfast - Egg 'Muffins'
Lunch - Roasted Peppers stuffed with sweet potato, kale, onions and pork
Dinner - Devilled Egg Salad

Day 6
Breakfast- Scrambled Eggs and sauteed vegetables
Lunch - Devilled Egg Salad
Dinner - Chicken Chowder

Day 7
Breakfast - Hard-boiled eggs and crudites
Lunch - Paleo Buffalo Wings
Dinner- Big A** Salad

*Skipped making/eating these meals as hunger hadn't naturally occurred. Unsurprising, given the quantity we ate for the New Year. 
Recipes forthcoming (maybe)

Comments

Popular posts from this blog

Hello World

Hello World. Waiting In Line Meditation is a blog about my own personal journey pursuing the goals of fitness, mindfulness and happiness. It is not my first venture into the world of blogging, but it is my first venture in to the world of lifestyle blogging. I will discuss diet, exercise, meditation, reading and whatever else strikes my fancy. I will try and update this daily- if for no other reason than to try and keep it as a sort of journal.

About Me

I am a 27 year old white male living in the American Midwest. I am a lifelong learner, current university student, and work part-time in customer service. I am interested in the conscious pursuit of happiness as a way of life. This blog is a way for me to catalog my thoughts, share my interests and hopefully communicate something to other people similarly interested.